Struggling With Your Sleep? Try Floating To Get Back On Track

Struggling With Your Sleep? Try Floating To Get Back On Track

Mind racing, tossing and turning, frustration mounting as you stare at the minutes ebb away with the dreaded alarm eeking ever closer… it’s a horrible feeling and one we have all experienced. When you’re in a bad sleep cycle, it can be so difficult to get yourself back on track and often there can be a reluctance to go down the medication route. So how do you get back to that glorious uninterrupted 8-hour (if you’re lucky!) cycle?

Read More