No Pain, No Gain? Maybe it doesn’t have to be this way

No Pain, No Gain? Maybe it doesn’t have to be this way

Pain is often the less desirable partner of intense exercise but it would seem a long overdue divorce is now a real possibility. A more desirable and enhancing partner has been found and its name is Floatation.

Researchers have just published a paper in which they discuss and prove that after periods of intense exercise, floatation reduces the dreaded lactic acid build-up in recreational and professional athletes. 

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