Floating While Pregnant - A Perfect Way To Take The Weight Off

Floating While Pregnant - A Perfect Way To Take The Weight Off

Pregnancy puts an immense strain on the body, particularly in the latter stages and it can be frustratingly difficult to get comfortable in the second and third trimester. But there is something you can do to truly get some relief and respite and even connect more deeply your little one.

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No Pain, No Gain? Maybe it doesn’t have to be this way

No Pain, No Gain? Maybe it doesn’t have to be this way

Pain is often the less desirable partner of intense exercise but it would seem a long overdue divorce is now a real possibility. A more desirable and enhancing partner has been found and its name is Floatation.

Researchers have just published a paper in which they discuss and prove that after periods of intense exercise, floatation reduces the dreaded lactic acid build-up in recreational and professional athletes. 

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