A very recent research publication caught my eye last week which showed remarkable results in a group of 65 participants who enjoyed 12 float sessions over a 7 week period. Feelings of stress, anxiety, depression were all significantly reduced while optimism and sleep quality were significantly increased! To save you the trouble of reading the paper, I've represented the results in a neat little infographic!Read More
A blog about all things floatation. Focusing on the many benefits of floatation, this will provide you with information and insight backed by research as to why more and more people are floating.
Pregnancy puts an immense strain on the body, particularly in the latter stages and it can be frustratingly difficult to get comfortable in the second and third trimester. But there is something you can do to truly get some relief and respite and even connect more deeply your little one.Read More
Pain is often the less desirable partner of intense exercise but it would seem a long overdue divorce is now a real possibility. A more desirable and enhancing partner has been found and its name is Floatation.
Researchers have just published a paper in which they discuss and prove that after periods of intense exercise, floatation reduces the dreaded lactic acid build-up in recreational and professional athletes.Read More
While there are numerous types of medication available, it is worth remembering that our physical bodies are remarkable biological machines which have the ability to self-repair and self-heal given the right conditions of genuine rest and recuperation.
The floatation environment is completely unique in that it provides the perfect conditions to enable a deep level of rest and relief due to the removal of all physical stress on the body in the weightless bliss of the floatation pod.