According to a recent study with 60 elite athletes, it turns out that having a cheeky nap while in the pod may actually produce more psychophysiological benefits than remaining awake throughout the sessionRead More
A blog about all things floatation. Focusing on the many benefits of floatation, this will provide you with information and insight backed by research as to why more and more people are floating.
Pregnancy puts an immense strain on the body, particularly in the latter stages and it can be frustratingly difficult to get comfortable in the second and third trimester. But there is something you can do to truly get some relief and respite and even connect more deeply your little one.Read More
Pain is often the less desirable partner of intense exercise but it would seem a long overdue divorce is now a real possibility. A more desirable and enhancing partner has been found and its name is Floatation.
Researchers have just published a paper in which they discuss and prove that after periods of intense exercise, floatation reduces the dreaded lactic acid build-up in recreational and professional athletes.Read More